I
should've mentioned my resolutions. I have just one this time. I quit my gym membership because I was only using it once a week for yoga. Waste of money, and I was tired of the guilt that I wasn't keeping up with
cardio. I really miss yoga. BUT. I started running outside. Its so nice to be able to wake up and go for a run where I feel free, on the pavement. No wonder I hated
cardio so much, the treadmill is awful. Plain
excruciatingly boring.
I have bad lungs so I thought I could never be able to be an outside runner. But I am taking baby steps and today was a breakthrough. I didn't want to check my time every two seconds. And I actually sort of liked it.
Steam (stress) comes out my ears.
The cool, crisp air feels incredible.
The sun shining on my face makes me happy.
I love blasting my ipod and not hearing myself breathe.
The street just after a rain feels clean and fresh.
Negativity leaves, positivity takes over.
My head becomes so clear.
I come home feeling refreshed, strong, and ready to start the day.
I want to be a better mom/wife/person.
I so
need this right now. I think this time I will keep a resolution.
(please don't mention summer...)p.s. I have no idea how many miles or even if I've been running
a single mile at all, ha. I made a goal to start with 15 minutes of straight running. Remember, baby steps. Today I went past 20 without stopping. This is big for me. I really want to stick with it.
And I've been able to continue yoga at home. All by myself, when no one is here. Peaceful.